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Welcome to Roatan Island: A Transformative Retreat Experience for Women

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Join us from May 21-26, 2025 for an unforgettable 6-day retreat on the breathtaking island of Roatan, where turquoise waters meet lush greenery in a paradise designed for rejuvenation and self-discovery. Hosted by Re-treat Her, this all-inclusive getaway is specifically curated for a group of less than 20 women seeking empowerment, relaxation, and connection with like-minded souls.

Experience the Magic of Roatan

Nestled in the heart of the Caribbean, Roatan is known for its stunning beaches, vibrant coral reefs, and warm, welcoming community. Our retreat will be held at a beautiful private beach resort that offers tranquility and comfort, allowing you to unwind and immerse yourself in the serene surroundings. With a personal chef catering to your culinary needs, you will enjoy delicious, healthy meals that nourish your body and spirit.

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Journal Writing and Meditation:

Start each day by grounding yourself through reflective journal writing and guided meditation sessions. These practices will help set intentions and promote self-discovery, allowing you to delve deeper into your personal journey.

Engaging Table Dinners:

Experience the warmth of community at our "Coming to the Table" dinners, where delicious island cuisine is served. These shared meals provide a nurturing environment to bond with fellow participants, exchange stories, and create lasting friendships.

Morning Yoga/Pilates:

Energize your body and mind with invigorating morning Yoga/Pilates sessions led by Dr. Christina Melancon, MD. This practice focuses on enhancing physical wellness, building strength, and promoting mindfulness as you connect with your body.

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Roatán Daily Activities:

Each day is filled with enriching activities to nourish your body, mind, and spirit:

Nature Exploration

Immerse yourself in the stunning natural beauty of Roatan. Enjoy guided excursions that allow you to explore lush landscapes, pristine beaches, and vibrant coral reefs, promoting a sense of peace and connection to the earth.

Animal Encounters

Delight in unique animal experiences, including options to swim with friendly dolphins and interact with sloths and monkeys. These encounters provide a joyful way to connect with nature and create unforgettable memories.

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Private Island Experience:

Enjoy a full day on a private key off the coast of Roatan, complete with an all-you-can-eat and drink feast featuring local delicacies. Engage in thrilling water activities such as kayaking, water skiing, and paddle boarding, creating a perfect blend of relaxation and adventure.

Cultural Connections

Meet a local resident who will introduce you to a semi-sacred beverage believed to possess healing properties, connecting body and soul. This cultural experience enriches your understanding of the local traditions and enhances your retreat journey.

This retreat is designed to cultivate empowerment and connection among women, providing an opportunity to step away from daily tasks and immerse yourself in self-care, exploration, and community. Join us in Roatán for an unforgettable experience that will leave you feeling rejuvenated, inspired, and more connected than ever.

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What's Included

  • All Inclusive food & Drinks Provided by Our Private Chef

  • Interactions with local wildlife, Water sports

  • Transformative sessions with **Dr. Christina Melancon, Nd**, the Owner and CEO of **Ivy Vitality**. Dr. Christina specializes in Naturopathic healing and has helped many overcome the effects of Narcissistic abuse through deep internal healing, self-reflection, and humility. Prepare for a life-changing experience through soul-leading and awareness. This will also include the option for private sessions.

  • Reiki and sound cleansing sessions, that will help clear negative vibrations and energy from your aura.

  • A special retreat to a private key on the island hosted by @BradleysCay

  •  Relax and unwind on our final day soaking up the sun!

Not Included

  • Your Flights or Travel Arrangements to get to the Island

  • Personal Shopping

  • Outside food & Drinks Purchased from outside vendors.

  • Extra Purchases/ Charges To Room

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Meet Your Facilitators:

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Mary McCollum

Founder
 

Owner and founder of Re-Treat Her Now and NOLA CRS, Mary believes transformation unfolds through nurturing your whole self. These retreats offer a sanctuary for women to recharge, grow, and reconnect. Whether exploring self-discovery or seeking renewal, find inspiration, build meaningful connections, and leave feeling empowered and re-energized.

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Dr. Christina

Featured Facilitator: Naturopathic Doctor

Transformative sessions with **Dr. Christina Melancon, Nd**, the Owner and CEO of **Ivy Vitality**. Dr. Christina specializes in Naturopathic healing with a focus on deep emotional healing. She has helped many overcome the effects of Narcissistic abuse through deep internal healing, self-reflection, and personal empowerment. Prepare for a life-changing experience. This will also include the option for private heart healing sessions.

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Check Back in April For Final Itinerary

Tentative Itinerary

May 21, 2024 - Arrival & Healing Kick Off

  • Morning/Afternoon: Arrive at the all-inclusive retreat center in Roatan, Honduras. Settle in and enjoy the stunning surroundings.

  • 1:00 PM Lunch -  Delight in a fresh island-inspired lunch featuring local flavors. 

  • 3:00 PM - Welcome session and Introduction to your hosts, then enjoy a Journal opening session With Dr. Christina to set intention for your trip . 

  • 6:00 PM Dinner - Enjoy a "Coming to the Table" dinner, sharing stories and laughter.

  • 8:00 PM - Enjoy an Evening Cocoa on the patio with Dr. Christina Melancon, MD, and reflect on your intentions for this trip.

May 22, 2024 - Healing and Self-Discovery

  • 7:30 AM: Breakfast - Start the day with a nourishing breakfast featuring local produce.

  • 9:00 AM: Morning Pilates - Engage in Yoga/Pilates with Dr. Melancon, focusing on body awareness and wellness.

  • 11:00 AM: Guided meditation session promoting emotional healing and self-reflection by Mary.

  • 1:00 PM: Lunch - Savor a delicious lunch with island-inspired dishes.

  • 2:30 PM: Energy healing session with Reiki provided by A local Resident.

  • 4:00 PM: Heartfelt empowerment workshop with Dr. Melancon. Private heart healing sessions will be available for deeper exploration.

  • 6:00 PM: Dinner - Enjoy another "Coming to the Table" dinner, reflecting on the day's experiences.

May 23, 2024 - Nature Exploration and Adventure

  • 7:30 AM: Breakfast - Fuel up with a hearty breakfast to prepare for an adventurous day.

  • 9:00 AM: Morning Yoga/Pilates -Energize with Yoga/Pilates to connect body and mind.

  • 10:30 AM: Begin a day of nature exploration, including snorkeling in vibrant coral reefs.

  • 1:00 PM: Lunch - Picnic-style lunch on the beach, enjoying the beauty of the surroundings.

  • 2:00 PM: Meditation in the water lead by Mary

  • 3:00 PM Enjoy the afternoon in the water or the Pool.

  • 6:00 PM: Dinner - Gather for a "Coming to the Table" dinner, sharing reflections on the day's adventures.

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May 24, 2024 - Private Island Experience

  • 7:30 AM: Breakfast - Enjoy breakfast before a day of relaxation and fun.

  • 9:00 AM: Depart for a full-day excursion to a private key off the island, filled with activities.

  • 12:00 PM: Lunch - Enjoy the menu featuring local culinary delights.

  • 1:00 PM: Engage in water activities such as kayaking, water skiing, and paddle boarding. Unique animal encounters, including options to Ride Horse in water and interact with sloths and monkeys.

  • 5:30PM:  Fire Ceremony, Out with the Old.

  • 6:00 PM: Dinner - Return to the retreat center for a relaxed dinner.

May 25, 2024 - Cultural Connections and Wellness

  • 7:30 AM: Breakfast - Start the day with a nourishing breakfast featuring local flavors.

  • 9:00 AM: Meet a local resident who introduces a semi-sacred beverage believed to have medicinal properties, connecting body and soul.

  • 10:30 AM: Lymphatic massage sessions provided by another local expert, followed by a detox drink to cleanse the body (Optional, May request Reg Massage).

  • 1:00 PM: Lunch - Enjoy a light lunch with fresh island ingredients.

  • 2:30 PM: Afternoon free time for relaxation, self-reflection, or connecting with fellow participants, Or head down to the beach and check out local shops.

  • 6:00 PM: Closing Dinner -  Celebrate the retreat with a final "Coming to the Table" dinner, sharing heartfelt reflections and newfound connections.

May 26, 2024 - Reflection and Departure

  • 7:30 AM: Breakfast - Enjoy a farewell breakfast, savoring the last moments of the retreat.

  • 9:00 AM: Morning meditation and journaling session to reflect on the journey and personal growth.

  • 11:00 AM: Farewell and departure, encouraging participants to carry the spirit of empowerment and connection into their daily lives.

May 21-26, 2025
Roatán, Honduras
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6 Days/5 Nights

Starting at $2,150

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